Ashtanga Yoga Library
Pages
Ashtanga Yoga Beginner's Guide
About
My Website
Showing posts with label
ayny
.
Show all posts
Showing posts with label
ayny
.
Show all posts
Oct 10, 2014
5-minute yoga class with Eddie Stern
Your first yoga class is
About 5 minutes. You have 5 minutes.
With KPJAYI Certified Ashtanga Yoga Teacher Eddie Stern of Ashtanga Yoga New York.
Free.
On demand.
Right now.
Boom, you have a practice. Now do it every day.
Older Posts
Home
Subscribe to:
Posts (Atom)
Popular Posts
Sanskrit Alphabet
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
Where to find a cotton Mysore rug online by Elise Espat
First off- you should ALWAYS support your Shala and buy a rug locally . If they don't carry something you want, just ask! They wil...
When can I start Intermediate Series?
Intermediate Series By Paul Mitchell Gold Posted on May 18, 2010 Source Ashtanga and other things - Paul's blog I have wanted to go on...
Local "Conference" Appendix
A few notes from our post-practice 1% Theory/Q and A on Sunday... How long should I wait to eat after practice? Your organs get a big ma...